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Parent-Child Relationship in Tennis

Parent-Child Relationship in Tennis

As I was working with my students the other day, one of the parents was constantly pointing out to his daughter the mistakes she was making.
Only because the respective parent was a good friend of mine, I did not invite him to leave the court. But I did have a friendly conversation with him and his daughter:

I took them aside and explained that it is okay to make mistakes as long as we learn from them.
It is impossible to play tennis without missing shots once in a while.
But as long as we take a few seconds to evaluate the root of our mistakes, we’ll turn the mishit into a lesson.
We should not dwell on mistakes, we should learn from them and move on.
Our mind has to be clear of any negative thinking. Whatever happens, we must turn it into a positive experience.

Is it hard? Yes, in the beginning. But with a bit of an effort, we condition ourselves to stay on the positive side which in return attracts peace of mind and enjoyment for what we do.

Recommended for tennis coaches:
The beginning of summer is the time for introducing tennis to new players. Camps are a great way to show kids how fun tennis can be.
We have a special section inside the Tennis Drills and Lesson Plans program, dedicated to running a successful 5-day tennis camp.

Want to learn the secrets of effective tennis coaching? Enroll into 10 Lesson Plans / How to Teach Tennis and discover how to inspire and teach your students!

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

My Neighbors’ Animals Don’t Love Tennis! :) Bloopers

My Neighbors’ Animals Don’t Love Tennis! :) Bloopers

Throughout the previous year, I have recorded many videos for you to improve your tennis skills.
But that was not easy. Why? Because my neighbors’ farm animals kept interrupting.
That’s right, those animals had no sympathy for my work. Can you believe that???

These are some of the behind-the-scenes bloopers from shooting the WebTennis24 videos. Have a little fun at my expense. (;

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

How I Taught a 70-Year-Old Man to Hit With Topspin

How I Taught a 70-Year-Old Man to Hit With Topspin

A few years ago, the father of one of my students told me he wanted to take a couple of tennis lessons so I could teach him how to hit with topspin. This gentleman was about 70 years old and a reputable doctor in Southern California.

My first approach with him was to check his grip. I explained to him that in order to create more topspin on his groundstrokes, he needed to make a grip adjustment.

He was using a continental grip (on his forehand); I slowly helped him to make the transition to an eastern and then to a close to semi-western grip.

That, followed by a couple of other minor technical improvements (stance and swing), gave him a very good understanding and feel of how to hit with more topspin, and power, and keep a lot more balls in.

It took us a few sessions (about 10 – with a lot of questions and frustrating moments here and there :)) but then he ended up surprising his doubles buddies with his new strokes; as a result, his confidence and enjoyment for the game got to a new high level.

You see, many times the minor adjustments that we make in our tennis technique can be the foundation of our overall capability to play at our full potential.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

I’ve Found This to Be the Best Serve Toss Tip

I’ve Found This to Be the Best Serve Toss Tip

Tossing the ball to serve shouldn’t be hard. I’m not saying that I always do it perfectly but I’ve discovered that one of the easiest ways for a good serve toss is to focus on the outcome: how you want the ball to leave your hand.

Oftentimes, we think about the wrist, fingers, tension in the hand, but we should actually visualize instead what we want to accomplish. 

In the case of the serve toss, my intent is for the ball to go up having… very little rotation on it

This little powerful tip has worked magic for me: the arm relaxes, the grip on the ball is light, and the hand opens so that the fingers do not affect the release of it.

Try it next time you practice your serve or when you’re in a tight match situation – push the ball up with almost no rotation. You might just fix your inconsistent serve toss forever.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

How to Minimize Waiting in Line When Teaching Large Groups

How to Minimize Waiting in Line When Teaching Large Groups

I am extremely grateful to see more and more tennis parents and coaches reaching out to me for advice based on my playing and teaching experience.

This time I’d like to bring to your attention a question a tennis coach recently asked: how to run your tennis classes so that the students do not have to wait in line for too long?…

Waiting in line is not only boring but also disruptive to the rest of the players, especially when those who wait begin chatting and the coach’s instructions are not being heard by the other players.

The following are some tips that I have used in my classes to keep all my students happy and get the best of my instruction:

1. A coach should never accept more than 6 players on the court (unless you are conducting a cardio tennis class where the coach feeds more and teaches less).

2. While some players (first in line) hit the balls that the coach feeds, the others in line should shadow the first player or do some tennis-related exercises (ladder, cones, etc.) – make sure your students are aware of proper spacing so that no one gets hurt.

3. A coach should line up the players (if there are more than three) in two lines and learn to double-feed (two balls in the air at the same time) so that two players (one from each line) practice their strokes at the same time.

4. Choose games that involve as many players as possible: 2-3 points before rotating and bringing new players on the court. Those waiting can be put through some drills (cones, ladders, etc.) or have them act as ball boys/girls for the ones who play.

Feel free to send me your suggestions if you have more tips in regard to keeping the class going and getting everyone involved.

Become a more effective tennis coach with our vast library of 900+ drills and lesson plans. Join our program and take your coaching to the next level!

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

Perfect Tennis Technique or Games-Based Approach?

Perfect Tennis Technique or Games-Based Approach?

I was recently asked about my preferred teaching style: do I strive for the “perfect” technique or do I let my students learn tennis through games (lately there have been more and more tennis coaches who embrace the games-based approach).

The answer is simple: tennis should be fun regardless of the level of performance.

I do like to stress the proper technique at the beginning of the lesson just to start with the right fundamentals, but I want to make sure that at least 60% of my lessons are actually exciting for my students by introducing games and drills that have them work on placement, friendly competition, and strategies. 

In my teaching career, I’ve often paid attention to the faces of my students: when they are put through the repetitive drills of learning the “perfect” technique and when they are presented with the opportunity to play tennis games

The difference between the two is enormous; and here is why: 

1. When a coach stresses the technique most of the time, the students might end up “looking great” on the court, but deep down in the back of their minds they will consider tennis boring and repetitive. 

2. The games-based approach gets players thrilled to be on the court and, even though their technique will not be as good in the beginning, the fact that they enjoy playing tennis will make them do this longer and not only that… they’ll encourage their friends to get involved into it because people want to share things they love.

I’m not advocating that technique should be eliminated from the tennis practice – just not over-emphasized.

My suggestion would be that a player/student should practice their technical elements at the beginning of the lesson (let’s say for about 15 – 20 minutes) but then they should be exposed to applying the learned fundamentals into a fun-related tennis activity.

Become a more effective tennis coach with our vast library of 900+ drills and lesson plans. Join our program and take your coaching to the next level!

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

How to “Enforce” Proper Tennis Technique

How to “Enforce” Proper Tennis Technique

I was recently asked: “How can I get my students to stick with the technique I teach them and not poke at the ball once they begin playing games?”

This is a very good question because I remember doing this as a kid only for the sake of winning a match. In my attempt to not miss I would just “push” the balls over the net.

The upside was that I was winning matches playing this way… in the beginning.

The downside? Well, this kind of play does not lead to real progress in the long term.

Poking the ball will annoy your opponents first but they will soon figure you out and make you work hard for the points.

The players should understand that developing relaxed and full swings will benefit their tennis in the long run.

A player who cares for their proper development knows that in the beginning, it’s not about winning. They are patient to develop a comfortable technique that allows them to swing at the ball with power and less effort.

Many people want to sacrifice the process of properly developing a solid technique for the sake of winning a few matches.

As a coach, you must not allow players to become “sloppy” when playing; especially after a lesson where you put so much effort into teaching them the proper technique.

With my students, every time I see them not following the technique we studied, I stop and ask them to do shadow strokes (swing with the correct technique, without a ball). I do this with them until they know that not sticking with the proper strokes will interrupt their fun games. (:

If you follow this method, you’ll see that the players will develop a better awareness of how they swing and the proper tennis technique.

Want to learn the secrets of effective tennis coaching? Enroll into 10 Lesson Plans / How to Teach Tennis and discover how to inspire and teach your students!

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.