Are You Serving With A Backhand Grip?

Are You Serving With A Backhand Grip?

In a recent email, where I shared an 8-minute video with one of my favorite serve tennis drills, a couple of our subscribers replied and asked me if I was serving with a backhand grip.

Indeed, I serve with an eastern backhand grip, and here’s why…

When I was 15, I got sent to high school in a city about 4 hours away from where my parents lived. 
There, I continued my tennis training with a new coach who, after noticing that, even though I was beginning my serve motion by holding the racket with a continental grip (which you should), during the swing I would change the grip and end up hitting the ball mostly flat using a… forehand/eastern grip.

My new coach decided to take my hand before each serve and position it in an eastern backhand grip. And then he would say:

“Go ahead… serve!”

He did not tell me why or how to serve. He just told me to go for it. 

My father (who was my first coach), later on, when I went back home, saw me serving with an eastern backhand grip and he could not believe his eyes how easy I was putting spin on the serve, and how consistent my serve had become.

This is the story of my serve with a backhand grip. 🙂

Have you ever tried it?

You might be surprised how easily you’ll hit the ball with slice and kick.

I hope this tip helps. I would be curious to know how it goes for you, or if you have any story like this you could share with me. Leave your comment in the box below…

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

How to Avoid Hitting the Ball Late… Off the Back Foot

How to Avoid Hitting the Ball Late… Off the Back Foot

In a recent email, I received a question from a tennis player seeking advice on how to avoid consistently hitting the ball late. Additionally, she asked if I could recommend any tennis drills to help improve her ability to make contact with the ball earlier.

In response, I have created a video (see above) that not only addresses her concern but is also beneficial for anyone looking to enhance their forehand and backhand groundstrokes by making contact further out in front.

The tennis drill I present in the video is quite straightforward.
While rallying with a tennis partner or utilizing a ball machine, focus on pushing your body forward each time you strike the ball. Make sure that at the completion of your swing, your weight is shifted onto your front foot (assuming you step forward to meet the ball) while simultaneously elevating your back foot.
If you’re practicing with a partner, it’s a good idea to communicate the purpose behind this technique to avoid any bewildered expressions. Just let your partner know what you’re aiming to achieve with this footwork adjustment. This way, you can steer clear of any amusing or puzzled looks. 🙂

I encourage you to try this drill, and share your experiences or any alternative suggestions you may have for achieving early ball contact in the comment box below. Your feedback will be appreciated.

 

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.