The following video tennis tips will help you discover solutions to better technique, faster footwork, and how to win more matches.
How to Play Against Net Opponents *
Importance of Ad-Side Serve Practice *
Two-Hand BH: Role of Non-Dominant Arm
Examples of Warm-Up Exercises
Serve Return: Positioning and Footwork
One-Handed vs Two-Handed Backhand
Non-Dominant Grip / Backhand
Shoulder to Shoulder
Elbows Out In Front
Get Rid of Arm Tension
Why You Should Focus on First Serve
Court Position / Split-Step at the Net
Best Shot Selection from Baseline
Return of Serve – Positioning, Footwork
Preparing for the Ball
Court Coverage / Positioning at Net
Ball Feeding Techniques
Non-Dominant Arm in Tennis
Should You Jump When Serving?
Serve Timing
Elbow Position during Serve Backswing
Best Grips for Returning Serve
Importance of Following Through
Priorities in Tennis
Exercises to Prevent Tennis Elbow
How to Load Energy for Power
Best Tips for a Consistent Serve Toss
Short Backswing – Why and How
First Serve: Type of Spin
Topspin Serve – Tip & Drill
Best Ball Machine Practice
Best Grip for Second Serves?
One-Handed Backhand: Topspin or Slice?
Key Elements for Serve Balance and Power
How to Volley the Body-Ball
Serve: Role of the Back Foot
Recovery Steps for Quick Court Coverage
5 Tactics for Singles Play
Two-Handed Backhand: Role of Each Hand
Groundstrokes Consistency: 7 Elements
HOW TO / QUICK FIXES:
Avoid Missing Forehand Deep *
Avoid Hitting Forehand Into the Net *
How to Chase and Retrieve a Lob *
How to Relax and Be Consistent
How to Hit the Ball on the Rise
Avoid Hitting Off of the Back Foot
Avoid Missing OH-Backhand Deep
How to Shorten Groundstroke Backswing -1
How to Shorten Groundstroke Backswing -2
How to Avoid Playing Defensive
Proper Distance to the Ball
How to Keep Head Down through Contact
How to Correct the Racquet Back-Drop
How to Improve the Serve Toss
Avoid Opening Racquet during Backswing
Avoid Grip Change during Serve Swing
How to Return a Fast Serve
How to Anticipate the Lob
How to Prevent Getting Lobbed
Learn Serving with Continental Grip
How to Read the Incoming Serve
How to Improve Volley Footwork
How to Add Power to Slice Backhand
Avoid Hitting the Serve into the Net
Avoid Hitting the Serve too Deep/Long
Avoid Hitting Forehand Volley into Net
Avoid Hitting Forehand Volley too Deep
Avoid Hitting Overhead into the Net
Avoid Hitting Overhead too Long
Add more Power to Overhead
Avoid Missing Slice Groundstrokes Deep
How to Add Power to Volleys
How to Control the Ball Direction
Avoid Hitting Off Center
How to Attack the Short Ball
How to Retrieve a Lob
Get instant access to the above-mentioned tennis tips and quick fixes inside the Ultimate Training for Tennis Players program!
