A good serve starts with a good toss.

Here are some tips to ensure optimal contact during a tennis serve:

•    Cushion the tennis ball with your fingers.
•    Imagine you have an egg in your hand. Hold the ball very gently.
•    Keep your tossing arm relaxed.
•    Release the tennis ball above eye level.
•    Let the ball go up in a smooth, continuous motion.
•    Impart very little spin on it as it goes up. To do so, open your palm and spread your fingers as you let go of the ball.
•    The tossing height should be approximately as high as you can reach with the tip of your racquet.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.