Thirty – Basket Drill / All-Court
Excellent tennis drill for practicing groundstrokes, approach shots, volleys and overheads (part of My Daddy / My Coach program from WebTennis24.com)
For this drill, the coach is just behind the service line, feeding 30 balls to the first player in line as follows:
- 7 forehand groundstrokes
- 7 backhand groundstrokes
- 1 short ball (approach shot)
- 5 forehand volleys
- 5 backhand volleys
- 5 overheads