Thirty – Basket Drill / All-Court

Excellent tennis drill for practicing groundstrokes, approach shots, volleys and overheads (part of My Daddy / My Coach program from WebTennis24.com)

For this drill, the coach is just behind the service line, feeding 30 balls to the first player in line as follows:

  • 7 forehand groundstrokes
  • 7 backhand groundstrokes
  • 1 short ball (approach shot)
  • 5 forehand volleys
  • 5 backhand volleys
  • 5 overheads