4-player drill

4-Player Tennis Drill: The Escalator

In this high-energy doubles drill, one team stays at the net while the other sprints between the baseline and the net on the coach’s calls, building fitness, court coverage, and teamwork until one side wins 6 points.

Tennis drillFour playersTennis trainingTennis coaching

How It Works

escalator - tennis drill for 4 players

Setup

This drill gives players a good workout while improving their doubles skills and teamwork.

There are two teams: team A-B at the net; team C-D begins at the baseline. The coach (F), having a basket of balls nearby, is at the net post, same side as team A-B.

Drill

1. For the first point, the coach will feed a low and short ball to bring team C-D up to the net. They will run up and play the point out – both teams at the net.

2. Next, the coach will call “Net!” The C-D team will have to touch the net with their racquets. As soon as one of the players touches the net, the coach will feed a lob over them. Team C-D will chase the lob and then play it out against team A-B, still at the net.

3. The third point continues with the coach calling “Baseline!” The C-D team will have to touch the baseline with their racquets. As soon as one of the players touches the baseline, the coach will feed a short ball for them to run up again and play the point out from the net position.

Continue this pattern by moving the team C-D up (to the net) and back (baseline) while keeping the A-B team at the net until one of the sides wins 6 points. Then have teams switch sides and roles.

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Equipment for this lesson

Tennis ball machine

Tennis ball machine

Ball machine

Feeds the same ball every time, so players can groove a stroke like this one without a partner.

More infoView

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