Forehand Ground-Stroke – Progression Drills

Learn how to teach the forehand ground-stroke by breaking it down into simple components.
Also if you are a beginning or intermediate level player, this section will present drills that you can apply to improve your forehand technique.

1. Grip – how to find the right grip

2. Contact and Follow-Through

3. Pre-Stretch, Contact and Follow-Through

4. The Loop, Pre-Stretch, Contact and Follow-Through

5. How to learn the Loop – very efficient drill

6. Add the Footwork

7. Put them all together – practice with balls