Footwork and Fitness Tennis Drills

  • The Fastest Recovery
  • T-Drill 
  • Suicides 
  • Lateral Sprints 
  • Lateral Cones Skip Hops 
  • Diamond Head 
  • Lateral Cone Hops 
  • Round Corners
  • Spot Cross 
  • Side Touch
  • 9 Picks  
  • React, Run and Catch
  • All over the world
  • Cone on Top 
  • Change-up Speed – Hop 
  • Change-up Speed – Shuffle
  • Dot Drill 
  • Cones Weave 
  • Sprint and Shuffle 
  • Hop and Hit
  • Cone Drill – 1 
  • Cone Drill – 2 
  • Cone Drill – 3 
  • Cone Drill – 4
  • Cone Drill – 5 
  • Cone Drill – 6 
  • Cone Drill – 7 
  • Quick Hands and Footwork
  • Balls Toss and Catch
  • Assigned Pattern
  • Sprint-Catch-Recover

Visit the Coaching section of WebTennis24 to access the above tennis drills.