The Body Serve Is the Best – Here’s Why!

body serve

In the quest for an effective start to a tennis point, it is crucial to explore various strategies and techniques.
One strategy that stands out as a game-changer is the body serve.
As I recently concluded shooting the videos for Strategic Serve Practice I realized the immense value of practicing, improving, and utilizing the body serve.
In this article, we will delve into the advantages and reasons why incorporating the body serve into your game can give you an edge on the court.

Jamming the Returner
When executed with sufficient pace, the body serve has the power to jam the returner, resulting in a floating return that lands in the middle of the court. This favorable outcome enables the server to take control and launch an aggressive attack, setting the tone for the point.

Eliminating Angle Opportunities
Unlike a wide serve that offers the opponent multiple options, the body serve restricts the returner from creating angles. By aiming directly at the opponent, you limit their ability to exploit open spaces on the court. This forces them to contend with a narrower target and reduces their chances of executing a precise return.

Challenging the Returner’s Movement
The body serve poses a unique challenge to the returner by requiring them to hit the ball while moving away from it. This situation often leads to weaker returns, as most players are accustomed to hitting balls while moving toward them. By creating this unfamiliar scenario, the server gains an advantage by forcing the returner into uncomfortable positions and potentially inducing errors.

Serve-and-Volley Advantage
Serve-and-volley players, in particular, benefit greatly from utilizing the body serve. The weak returns resulting from the aforementioned factors set up ideal conditions for an effective serve-and-volley strategy. With a weak return, the server can confidently approach the net, capitalizing on the opportunity to close out points swiftly.

Incorporating the body serve into your arsenal of tennis strategies can significantly enhance your game.
Its ability to jam the returner, restrict angle opportunities, challenge movement, and benefit serve-and-volley play make it a powerful weapon on the court.
Remember to practice and refine your body serve technique to maximize its effectiveness.
By mastering this strategic serve, you will gain a competitive edge and elevate your overall performance on the tennis court.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

Practice Ad Court Serves More Often – Here’s Why…

Like most people, you probably prefer to begin your serve practice from the right (deuce) side. After all, this is where the game starts… right?

For many years I did this in my serve practice sessions and when working with my private tennis clients too.

But not anymore!

You will discover that it is important to develop a good serve from the ad court for the following strong reason:

Most of the pressure points are played serving from the ad court: 15-30, 30-15, 30-40, 40-30, 0-40, ad-in, ad-out…
You must have a reliable serve when you have to execute this shot at these scores.

Make your life easier and master the serve to the ad side. You will be getting a good head start and be in control of the point especially when pressure is on.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

Why You Should Practice the Wide Serve More Often

Wide serve… Federer used it beautifully; every smart tennis player uses it often.

Why should you too? Actually, why shouldn’t you too?

We all know that our opponents have a harder time hitting/controlling balls on the run, therefore we should make them run often. When on the run, the player must control balance, change direction quickly and recover as soon as possible.

Serving the ball wide has the following advantages:

1. Getting your opponent off the court – as a result, you will have the open court to attack with the next ball;
2. Making your opponent hustle to cover the open court (hitting the ball on the run).

These two situations give you control of the point. That means you can either hit the ball to the open court or behind the recovering player. Either of these options will make your opponent struggle to get the ball in play. Rarely you will find a player that is comfortable hitting great shots while running full speed.

How do you angle the serve wide (as close as possible to the sideline):

1). From the deuce side, if you are a right-handed player, use slice.

Practice aiming for a cone (or, as I saw Djokovic do at Indian Wells a couple of years ago, use cans of balls placed inside the service court) that you sit about 1 foot inside the singles line and roughly 5 feet inside the service line.
Do this tennis serve practice drill: hit 10 balls and see how many land within 1 foot from the cone (or even hit the cone/can of balls).
Technically, you must visualize that your strings will, at contact, brush the outside of the ball: if you are right-handed, see the racquet brushing the ball toward the right and over 3 o’clock (if the ball would be seen as the face of a clock).

2). From the ad side, if you are right-handed, use the kick serve. As you did with the slice, practice hitting kick serves to a cone placed very close to the right sideline and service line in the opposite ad service box.
Technically, visualize your racquet’s strings brushing the ball up and away on the back of the ball (or from 7 to 1 on the face of a clock).

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.