I’ve always found that my tennis serve delivery depends on my mental attitude. As I prepare to hit the second serve, thoughts of “I’m going to hit it into the net”, “My opponent will attack me” or “I’m going to...
Are you tired of serving double faults and giving your opponents free points? How frustrating is it when you see that the tennis ball is in your hand, you have total control at the beginning of the point and then… you fail to get one out of the two tries in. (Tennis...
Most of the teaching resources tell you to serve with a Continental grip but if you want to add more spin to your serves try moving your hand on the grip slightly to the left (if you are right-handed player)… This type of grip (also called Eastern Backhand) will...
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