Tennis Coaching: 7 Steps to Make a Great Connection with Students

tennis coach with kids

The following pieces of advice address mostly to coaches but players can also find some applicable uses:

As a tennis coach at WebTennis24, I often get emails in which players or coaches ask for my opinion on certain subjects. One of them was how to make a good impression as a coach in front of your new students.


In this regard, I made a video that will show you the first 10-15 minutes of what you can do with a new tennis student (beginner or even intermediate). In this video, you’ll find my “magic” formula on how to interact with new students and how to make them feel welcome and excited to learn tennis. It has worked great for me throughout my over 15 years of teaching tennis, and it will guarantee to help you too.


Besides that… in preparation for the upcoming lesson (or a match if you are a tennis player) it is good to develop some “rituals” that prepare you mentally for what comes. 
I used to get quite nervous especially when meeting new students and/or their parents.

So don’t worry: you are not the only one getting nervous; a lot of coaches are too… the students also. If it helps, you can only imagine that your students are more nervous to meet you than you are to meet them. Or, if you are a player before a tennis match, your opponent might be more nervous to play against you than you are.

Here are some of the “rituals” that I do on the way to my lessons in order to ensure that I am properly prepared and my students will find a true professional in me as their coach:


1. In the car, as I drive to the tennis court, I practice some breathing exercises: take a slow deep breath in – hold it for 4 seconds – release slowly; do this about 5 – 7 times.

2. Say positive things to yourself such as: “I can’t wait to meet my students”, “I love what I do”, “This is going to be fun!”, etc.

3. Get on the tennis court at least 10 minutes before your students arrive; prepare all your teaching gear and be ready early.

4. As soon as you see your students coming towards the court, put a smile on your face and walk to them looking happy to see/meet them. Stretch your hand out and introduce yourself first, then ask for their names (memorize it).

5. As you can see in the video I mentioned above, it is important to ask your students questions, and find out about them; that would make them feel welcome and important.

6. If you get nervous, smile; smiling is a great way to help you relax; also, ask your student questions during the lesson: “What do you feel about what I just taught you? Does it make sense? Does it feel natural?” etc.

7. And last… actually this should have been first: make sure you have lesson plans ready (a general plan of drills and things you want to teach before you get on the court). I sometimes carry little pieces of paper with notes that I find important to say or do during the lessons. This helps me to know that I do not leave things out and takes some of the pressure off considering that I don’t have to remember everything.

I hope all these tips are of help to you. Write in the comments box below and let me know your thoughts.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

Strategies to Compete Against Stronger and Faster Opponents

playing tennis

Playing against stronger and faster opponents in tennis can be intimidating, but with the right mindset and strategies, you can level the playing field. In addition to the valuable advice of “Don’t worry about him; let HIM worry about you!”, there are several effective techniques to improve your performance.

This article explores additional strategies to help you compete against stronger opponents on the tennis court.

Hang in There and Seize Momentum
It’s important to remember that momentum in a tennis match can shift at any moment. Even if you’re facing a superior opponent, stay focused and determined. By maintaining your composure and continuously giving your best effort, you increase the chances of turning the match in your favor. Remember, the tides of a match can change quickly, so keep fighting until the final point is played.

Vary Your Shots
When facing a stronger and faster opponent, employing variety in your shots is essential. By varying the spin, height, and pace of your shots, you create unpredictable situations that can disrupt your opponent’s rhythm. Mix up your groundstrokes, incorporating topspin, slice, and flat shots to keep your opponent off balance. This strategy can help you gain control of the point and create opportunities to seize the advantage.

Shorten Your Backswing
To handle the pace of shots from faster opponents, consider shortening your backswing. By reducing the distance your racket travels before contacting the ball, you gain more control and increase your reaction time. This adjustment allows you to handle the increased speed effectively and execute precise shots. Practice this technique to improve your ability to handle fast-paced rallies.

Utilize Time Between Points
Taking advantage of the allotted time between points can be crucial in managing the pace of the match. Within the specified time limit (25 seconds), use this period to regroup mentally, catch your breath, and plan your next move. By utilizing this time effectively, you can disrupt your opponent’s rhythm and regain your focus.

Believe in Yourself and Fight Until the End
Perhaps the most important aspect of competing against stronger and faster opponents is maintaining a strong belief in your abilities. Trust that you have the skills and determination to succeed, regardless of the challenge at hand. Even when the odds seem stacked against you, a positive mindset and unwavering self-belief can lead to surprising outcomes. Keep fighting, stay mentally resilient, and give your all until the final point is played.

Playing against stronger and faster opponents in tennis can be a daunting task, but it doesn’t mean you’re destined for defeat. By implementing the strategies outlined in this article, you can enhance your chances of competing effectively and potentially come out on top.

Remember, tennis is not only about physical prowess but also mental strength and adaptability. Embrace the challenge, believe in yourself, and use these techniques to turn the tables in your favor. Good luck!

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.

Can Your Child Work Through Their Frustrations Without You?

child tennis frustration

As a parent, have you ever wondered why some coaches don’t allow parents to assist in the tennis lessons their children take?

Parents can be protective of their kids… If the child gets injured or falls or something doesn’t go their way, the kid looks for comfort and understanding in the arms of their parents.

We, the parents, want to help our children… However, as a tennis coach (and parent), I have witnessed many young players misbehaving on the tennis court. Oftentimes, it is just a simple error that triggers the frustration or meltdown.

Consistently, the children tend to be more “dramatic” when parents are present; the parents’ good intentions ultimately create future setbacks.

Sometimes it is easy to forget that the mistake (or problem) can actually teach our children a whole lot more in the long run. If they miss a shot or lose a point, they tend to seek comfort and understanding from their parents by looking at them. Or, on occasion, pretend that they are sick or perhaps injured…
When parents are not present, kids learn to understand that when problems occur, the only way to deal with them is by handling these problems by themselves!

So what is my point?

Parents, whether in a tennis practice or a match, allow your children to make mistakes and errors… Let them fall and learn how to get back up by themselves! Let them get frustrated and learn that being “down” is their chance to find solutions and overcome problems.

Allow your kids to succeed on their own.

Cosmin Miholca

Cosmin Miholca

Certified Tennis Coach

Check out my work at WebTennis24 where I share with you my best video tennis lessons, drills and tips for players, coaches and tennis parents.