"The serve was invented so that the net could play" - Bill Cosby

Serve and Return Drills

Warm-up 1 (Free) - how to warm-up for serve 
Wristers - exercise for maximizing the role of the wrist
High Tap - improve the extension and contact on serve
Plus 5 / Minus 5 - serve game for consistency
Quick Return - practice quickness on serve return preparation
Two Practice, One Hit - serve warm-up exercise     NEW 


For more drills visit: WebTennisDrills.com