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Roll and Catch
- One player stands at the baseline facing the net and with their feet apart.
- The coach stands behind her having two tennis balls ready. He rolls them slowly between the player's feet and towards the net.
- The player will have to run and catch both balls before they reach the service line.
- Good drill for speed, quick reaction and balance on the run.
Note: for more fun, roll more than two balls for the player to catch.
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