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Mirror
Two players face each other, holding their racquets in front of them. One will be the leader, the other one has to follow him/her. The"follower" has to keep the racquet face in permanent contact with the leader's racquet.
The leader moves sideways or back and forth quickly while the follower tries to keep up - while keeping their raquets together.
The leader is not allowed to pull the racquet away; the racquet should be moved with the body.
It's a good drill for footwork, quick reaction and balance.
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