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Tap
This is a great drill to work on good ball touch, footwork and conditioning.
How it works:
Both players start at the service line, each on one side of the net. The game is played only inside of the service Box.
One of them puts the ball in play with a "drop and hit". They rally back and forth hitting only drop shots and only after the ball bounces on their side of the net.
After the player taps the ball, he/she has to back up to the service line before they make contact with the next ball.
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