|
Half Court - one up versus one back
This is a good game to improve net play and groundstrokes consistency for Doubles and not only.
How it works:
Player 1 starts every point with a "drop and feed" (hit the ball after the bounce) from Service Line. Player 2 starts every point on the Baseline on the other side of the net. Use only one half of the court, alleys included.
Player 1 feeds one ball and the point is palyed out as the Player 2 returns the ball. Player 1 works on volleys and overheads, Player 2 on groundstrokes consistency.
Play first to seven points, winning by a margin of at least two.
|
