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Kriss-Kross
This is a drill for improving volley control, accuracy and quickness at the net.
How it works:
Two players, P1 and P2, face each other at the net standing about half way between the service line and net. One of them gently feeds the ball and then they rally as follows: one of them hits only cross-court, the other one only down-the-line shots keeping the ball in the air. After a while, the players switch roles so that the one who practiced down-the-line will now hit cross-court.
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