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Tennis Combo
This is a drill that puts together groundstrokes, volleys and overheads.
How it works:
The player starts behind the baseline center and on the other side of the net the feeder sends balls in the following order:
one to the forehand
one to the backhand
one short ball
two volleys
one overhead
The player then back-pedals to where she started and repeats the cycle two more times.
Work on consistency trying to get all the balls to go into the court or place targets and have the player aim for them.
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