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Forehand on the run
This drill improves speed, ball control on the run and quick recovery. It is also a good cardio drill.
How it works:
One player (P1) stays at the left corner of the baseline and singles side line. Another player (P2) feeds wide balls toward the other side of the baseline so that P1 has to sprint and hit them back at full running speed.
P1 recovers with side shuffle back to the corner after every shot.
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