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One short, One Over
Player 1 is at the net with a bunch of balls. Player 2 is at the baseline on the other side of the net.
Player 1 feeds a short ball which Player 2 will attempt to hit before it bounces twice. Then, Player 1 feeds a lob which Player 2 will take in the air and hit over the net. She will then back pedal to the baseline and the cycle repeats.
Player 2 works on conditioning, footwork and ball control.
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