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Follow the Ball
- The Pro stands on the service line facing the baseline, the Player on the baseline facing the net.
- The Pro holds a ball in his hand.
- If he lifts the ball to the right, the Player will execute a forehand swing. If the ball is lifted to the left, the Player will execute a backhand; ball straight up means an overhead swing.
- Do this drill for about 30 seconds.
Good drill to teach early preparation, quick reflexes and keeping the eye on the ball.
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